What New Science Reveals About Cold Plunges: Real Benefits, Short Timeline

The largest review of cold-water immersion finds measurable rewards for stress and soreness—yet limited evidence for lasting improvements.

The Biggest Business Risks Small Business Owners Never Banked On

Unseen tax, legal, and compliance pitfalls are draining growth. Here’s how to spot them before they sink you.

Icon of a person in purple color.Dan Nicholson

AI in Healthcare Hits a Turning Point: Faster Diagnosis, Earlier Detection

Global trials have revealed that AI can detect fractures that doctors miss and predict chronic disease risk years in advance.

Why Chronic Inflammation Is Emerging as Medicine’s Biggest Target

Scientists now see it as the root of Alzheimer’s, autoimmune disease, and more, with new tools to detect and control it.

IRS Uncertainty Is a Momentum Killer for Small Business

A new Oxford Economics report shows unpredictable enforcement is draining investment, jobs, and confidence. Here’s how to fight back.

Icon of a person in purple color.Dan Nicholson
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