Health
Scientists Crack the Code on Forever Chemicals
New tech eliminates toxic PFAS from water and soil—advancing environmental health and future consumer safety.
What One Month Sober Can Do for Your Body and Mind
Explore how going alcohol-free for 30 days boosts sleep, heart health, mood, and lays a foundation for long-term wellness.
Early-Life Gut Bacteria Exposure Linked to Rising Colon Cancer Rates in Young Adults
A toxin from early-life E. coli exposure may drive early-onset colorectal cancer, prompting calls for prevention and early screening.
How Much Strength Training Is Needed for Muscle Gains?
Recent studies suggest that even minimal strength training can lead to significant muscle growth and health benefits.
The Truth About Short Sleepers: Why 4 Hours Isn’t Enough for Most of Us
A rare gene mutation enables a select few to thrive on minimal sleep, but for the majority, early rising may be more harmful than helpful.
Protein, Power, and Performance: Rethinking Your Intake in 2025
An evidence-based guide to understanding protein needs, supplement trends, and optimizing intake for health and longevity.
How Social Disadvantage Accelerates Biological Aging
Recent studies reveal that socioeconomic factors can influence proteomic markers, shedding light on the biological impact of social disparities.
What Microplastics Are Doing to the Human Body. And Why It Matters Now.
New studies reveal microplastics embedded in brain tissue and artery walls, raising fresh concerns about long-term risks to heart and brain health.
A New Bioactive Compound Offers Hope for Hard-to-Treat Allergies
Researchers identify a compound that modulates immune responses, showing potential in conditions like IBS and chronic itching.
How AI Is Accelerating the Discovery of New Antibiotics
Stanford's AI invents new antibiotics, offering fresh hope against unstoppable infections.
Discover What Grows Wealth with Minimum Effort & Minimum Risk
