Health
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Are Artificial Sweeteners Safe? Separating Health Facts from Myths
Explore the debate on artificial sweeteners, from their benefits as sugar substitutes to potential health risks like cancer.
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Functional Health Boost: How Reading Can Enhance Your Mental and Emotional Well-Being
A good book can contribute to cognitive longevity, emotional health, and stress reduction, supporting overall functional health.
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Boost Your Productivity: The Science Behind 15-Minute Breaks
Micro-breaks taken throughout the day have been shown to support sustained concentration and better productivity.
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Can AI Bridge the Dementia Education Gap?
Research reveals the promise and pitfalls of using Chat-GPT for healthcare information.
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The Healing Power of Hyperbaric Oxygen Therapy
Pure, pressurized oxygen can be the healing boost patients need to overcome a wide range of ailments.
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Demystifying Sleep Aids: What Really Works for Quality Rest
Over-the-counter sleep supplements are popular, but are they effective?
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The Importance of Diversity in Medical Research
Overcoming the barriers to equitable participation in clinical trials is essential for a more inclusive medical system.
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Multivitamins May Slow Cognitive Aging by Two Years
New research suggests that daily multivitamins could enhance brain health and improve cognitive longevity.
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How to Protect Your Health Data
Healthcare providers are increasingly vulnerable to cyberattacks, with a recent attack costing over $870 million. Why is patient data being targeted?
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Understanding Digital Wellness: How to Reduce Stress and Enhance Your Well-Being
Did you know that constant digital interruptions could increase your stress levels by 30%? It’s time to prioritize your digital health.