Paul Lyngso

From fitness trainer to gym owner to establishing an online fitness brand, host of The Missing Piece podcast, philosophical thinker and optimist, loving husband and father. Paul Lyngso practices growth and optimizing life in each phase and season. No stone is left unturned in diving into the depths of what makes men move from stuck to powerful, and these topics are brought to light in Paul’s Metaphysique movement, The Missing Piece Podcast, and the whole Lyngso Fitness Academy brand. A fit physique is an element of empowerment, but it’s always been more than physique. Paul bridges the gap and leans into the hard conversations to support you in moving into your fulfilled, optimized life through mentorship and brotherhood.

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