Health

Combat Inflammation with Better Dietary Choices
This article delves into the anti-inflammatory diet, shedding light on the foods that can either combat or exacerbate inflammation.
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Decoding the Brain: A Comparative Study of Human and Nonhuman Primates
An international team of scientists has embarked on a mission to map the genetic, cellular, and structural aspects of both human and nonhuman primate.
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The Hidden Perks of Exercise for Entrepreneurs: Beyond the Weight Scale
For entrepreneurs, particularly, the non-scale victories of regular exercise can pave the path to success.
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Unshackling Entrepreneurs from the Desk
For entrepreneurs to truly thrive, they need to embrace a holistic approach to their health, intertwining both mind and body.
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Foods to Eat and Avoid Before Bed
The food you eat before bed can also be a contributing factor to the quality of your sleep.
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The Hidden Heart Risks of Workplace Stress for Men
In today's high-pressure work environment, feeling underappreciated or overworked isn't just an inconvenience.
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“Forever Chemicals” Risks May Include Hormone-Related Cancers in Women
In the pursuit of understanding environmental triggers for cancers, new research paints a concerning picture regarding commonly used chemicals.
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Silent Walks: The Resurgence of Mindfulness in the Age of Distraction
In today’s world where the constant hum of notifications, gadgets, and social media updates surround us, a moment of tranquility can be quite elusive.
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Ultra-Processed Foods and Depression
Recent research findings have drawn attention to a connection between ultra-processed foods and an increased risk of depression.
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Unraveling the Mystery of Fascia Health
With growing awareness of holistic well-being, our understanding of the body has transformed.